Clear prices. Practical support. No mystery about what happens next.
Choose the level of support that fits your routine and budget. If you know what you need, you can book directly; if you are unsure, start with a short enquiry.
Know the cost before you enquire
The $30 booking confirmation fee is paid when an appointment is secured and is deducted from the total service fee.
Initial consultation — 75 minutes
$150A comprehensive first session covering your goals, current eating patterns, preferences and practical next steps tailored to your lifestyle.
75 minutes · $30 booking fee deducted from total
Start with an enquiryFollow-up consultation — 45 minutes
$90Review your progress, adjust your plan and continue building sustainable habits with ongoing guidance.
45 minutes · $30 booking fee deducted from total
Start with an enquiryStarter package — initial plus two follow-ups
$280Save $50 compared with booking the three sessions separately.
Your initial consultation plus two follow-up sessions, providing ongoing support and momentum over the first few weeks.
75 minutes · $30 booking fee deducted from total
Start with an enquiryPersonalised 7-day meal plan
$85A tailored seven-day meal plan and shopping list adapted to your preferences, schedule and budget.
30 minutes · $30 booking fee deducted from total
Start with an enquiryMeal plan revision
$50Update and revise an existing meal plan to keep it aligned with your current goals and circumstances.
30 minutes · $30 booking fee deducted from total
Start with an enquiry
One-on-one support
Personal nutrition education sessions tailored to your goals, lifestyle and preferences. Includes food diary review, practical planning and ongoing guidance — delivered with warmth and zero judgement.
Meal planning
Weekly meal templates, shopping lists and balanced meal ideas adapted for general healthy eating goals, food preferences, schedule and budget.
Food confidence
Learn to read food labels with ease, build a nourishing pantry, and create healthy habits that fit your everyday — no strict rules required.
Workshops & resources
Group education sessions, printable planners, recipe packs and habit tools designed to build knowledge and confidence in a supportive setting.
Flexible appointments
Choose what works for you: online sessions, home-based visits, or mobile consultations in selected local areas across Perth.
Important to know
Meal plans are adapted for general healthy eating goals, food preferences, schedule and budget. They are not designed to treat or manage medical conditions.
Start with a short enquiryScope of practice
Leaf & Logic NutriShift provides general nutrition education, meal-planning guidance and practical food and lifestyle support. Services do not provide medical diagnosis, treatment or medical nutrition therapy and do not replace care from a GP, Accredited Practising Dietitian or another qualified health professional.
Book your initial nutrition consultation
Your consultation will be with Cora Potgieter, a certified nutritionist providing practical nutrition education, personalised meal-planning guidance and support with realistic everyday food choices.
Complete the intake form
Share your goals, history and preferences so your session is tailored to you from the first minute.
Open intake formBook your consultation
Choose a service, select an available date and time, and pay the $30 booking confirmation fee to secure your appointment.
Book a consultationStandard availability
Monday to Friday, 9:00 am to 3:00 pm (Perth, Western Australia time). Lunch period 12:00 pm to 1:00 pm is not available for booking. Need an evening time? You can request one on the booking page.
Ready to book?
Choose your service and appointment time online. A$30 secures the appointment and is deducted from the total service fee. If you are unsure which service fits, you can still send an enquiry first.
Book a consultation